Mental Performance
Peak Performers
Success on the field starts with the mind. As a former professional athlete, I know that mental preparation is just as important as physical training. The brain drives every decision, every action, and every outcome.
For recruits, the way you think directly impacts how you perform—in games, in the classroom, and in life. To consistently compete at your best, you need intentional preparation: mentally, physically, and emotionally.
One principle guided me through my career: Proper preparation prevents poor performance. Like any muscle, the brain gets stronger the more you train it.
Through targeted exercises, proven mental skills training, and tailored strategies, we help athletes develop focus, resilience, and confidence. Every recruit is different, so every plan is customized—ensuring you’re equipped to perform at your peak on and off the field.
It’s true, the mind is a muscle. You need to take care of it through daily practice.
-George Mumford
Favorite Athletes
- Terence “Bud” Crawford
- Barry Sanders
- Randy Moss
- Serena Williams
- Iron Mike Tyson
- Sydney McLaughlin-Levrone
- Aaron Donald
- Ken Griffrey Jr.
- Simone Biles
- Kevin Garnett “The Big Ticket”
- Venus Williams
Performance Inspirations
- George Mumford
- Trevor Moawad
- Thich Nhat Hanh
“...Our minds drive not only our performance but also our sense of self and the reality we create for ourselves.”
- Bruce Lee